Gedämpftes Rotbarschfilet mit Ingwer und Chili

Steamed redfish fillet with ginger and chili

35 min

Total Time

5 min

Cooking Time

30 min

Preperation Time

Ingredients

2 Redfish fillets without skin (200 g each, alternatively zander fillet)
Salt
Mild chili flakes
1 piece fresh ginger (approx. 15 g), peeled and finely chopped
1 small fresh chili pepper, deseeded and finely sliced
1 tbsp Lime juice (organic lime)
1 tbsp Soy sauce
200 g Chinese cabbage
1 red bell pepper
3 Spring onions
3–4 tbsp dark sesame oil
3 pinches of salt
1 piece Lemongrass, without outer leaves, cut the stalk lengthwise
250 ml Water (alternatively use vegetable or fish stock)
½ Organic lime, sliced
1 tbsp chopped coriander
Organic lime zest, grated

Instructions

Step 1 of 7: 

 

Wash the fish, pat it dry, season lightly with salt, and sprinkle with chili flakes.

Step 2 of 7: 

 

Mix the ginger with chili, lime juice, and soy sauce, spread over the fish, and marinate for 1 hour.

Step 3 of 7: 

 

Mix the vegetables in a bowl with sesame oil and salt.

Step 4 of 7: 

 

Add the lime slices with 250 ml of water and lemongrass to the Fissler pressure cooker (4.5 l).

Step 5 of 7: 

 

Fill the steamer insert with the vegetables, place the steamer insert in the Fissler pressure cooker using the tripod, and lay the fish on top of the vegetables in the insert.

Step 6 of 7: 

 

Close the Fissler pressure cooker according to the instructions and set the lid's cooking indicator with traffic light function to level 1 (simmering). Bring the pot to a boil with full heat. As soon as the yellow ring appears, reduce the stove temperature. Once the green ring is visible, the cooking time of 5 minutes begins. Then, let the Fissler pressure cooker steam off and open it according to the instructions.

Step 7 of 7: 

 

Remove the steamer insert, arrange the fish on plates with some grated lime zest, and serve with the vegetables sprinkled with chopped cilantro.

Tip: 

 

Wild rice or fluffy fragrant rice pairs well with this. Alternatively, parsley can be used instead of cilantro.

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