Tender pork medallions in pepper and mushroom cream sauce with sweet potato mash
35 min
Total Time
25 min
Cooking Time
10 min
Preperation Time
Ingredients
| approx. 300 g | pork tenderloin |
| 1 x | Sweet potato |
| 6 x | brown mushrooms |
| 1 x | red onion |
| 200 ml | Cream |
| 20 g | Butter |
| 3 g | green Malabar pepper |
| 1 x | Stock cube or fresh herbs to taste |
| Additionally | |
| 6 tbsp | Olive oil |
| 100 ml | White wine |
| Salt, pepper, sugar |
Instructions
Step 1 of 12:
Bring water to a boil in a pot for the sweet potatoes.
Step 2 of 12:
In a bowl, combine the onion wedges with 2 tbsp oil, sugar, and salt.
Step 3 of 12:
Now peel the sweet potatoes and cut them into 3 cm cubes.
Step 4 of 12:
Roast the onion wedges in a small pan until golden brown.
Step 5 of 12:
Add the sweet potato cubes with salt to a pot, cover with water, bring to a boil, and simmer covered.
Step 6 of 12:
Rinse the pork tenderloin under cold water, pat dry, and cut into approx. 3 cm thick medallions.
Step 7 of 12:
Season with salt and pepper.
Step 8 of 12:
Meanwhile, heat oil in a pan and sear the pork medallions on both sides over high heat. Then remove from the pan and let rest briefly.
Step 9 of 12:
In the same pan, heat 2 tbsp oil and sauté the red onion cubes, mushrooms, and Malabar pepper over medium heat for 2 minutes.
Step 10 of 12:
Deglaze with 100 ml white wine. Add 200 ml cream, bouillon cubes, and let simmer lightly for 8 minutes. Then add the medallions and cook for another 4 minutes over low heat.
Step 11 of 12:
Meanwhile, drain the cooked sweet potato cubes and let them steam dry briefly. Add butter and mash with a potato masher. Season with salt and pepper to taste.
Step 12 of 12:
Serve the mashed sweet potatoes on a plate, arrange the pork medallions on top, and garnish with pepper-mushroom cream sauce and roasted onions.














