tajine

Tagine

This recipe comes from @tegernseekitchen and was prepared in the Ceratal® Comfort Frying Pan and served in the Original-Profi Collection® Serving Pan.

1 h

Total Time

45 min

Cooking Time

15 min

Preperation Time

Ingredients

200g Couscous
200 ml hot water
a small aubergine, diced
a small zucchini, diced
one red bell pepper, diced
1 large carrot, diced
one diced onion
one clove of garlic, finely sliced
200 g Chopped tomatoes
1 tsp Ras el-Hanout (a little more to taste)
3-4 ripe apricots, quartered
Almonds or pine nuts, pomegranate seeds, coriander for garnish
Salt and pepper
a little olive oil

Instructions

Step 1 of 4:

 

Toss the aubergine, courgette, peppers, carrots and a little olive oil, season with salt and pepper, and place in the oven at 200°C for approx. 30 minutes

Step 2 of 4:

 

Meanwhile, gently sauté the onion in a little olive oil, add the garlic clove after a few minutes, then after another 1-2 minutes add the tomatoes, a small cup of water and the ras el-hanout to the Frying Pan; let everything simmer gently for around 15 minutes

Step 3 of 4:

 

Place the couscous in a wide bowl, drizzle around 200 ml of boiling water over it (it should not be standing in water), if necessary in 2-3 stages, and keep mixing the couscous with your fingers; at the end, drizzle a little olive oil over it and mix again by hand; leave to stand for a few minutes until the grains are cooked (if needed, drizzle a little more hot water over it)

Step 4 of 4:

 

Add the vegetables to the tomato sauce, mix together and serve with couscous, garnished with coriander, pomegranate seeds and nuts

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