Parmesan-Blumenkohlklößchen

Parmesan cauliflower dumplings

35 min

Total Time

25 min

Cooking Time

10 min

Preperation Time

Ingredients

350 g Minced beef
half a cauliflower
2 tbsp Parmesan cheese
Garlic, onions, basil powder, olive oil, salt and pepper to taste

Instructions

Step 1 of 4:

 

Heat olive oil in a Levital+® pan and add the onion and garlic. Sauté and set aside to cool.  

Step 2 of 4:

 

Combine ground beef and spices in a large bowl and form into evenly sized meatballs.  

Step 3 of 4:

 

Blanch cauliflower in boiling water until tender and shock in an ice bath. Drain. Cut into approximately 1 cm slices and toss in olive oil and salt. 

Step 4 of 4:

 

Add the cauliflower to the pan and fry over high heat until golden brown. Arrange cauliflower and meatballs on a plate. Sprinkle with Parmesan cheese.

Fissler Pro Tips:

 

  •  When frying the meatballs, use a spatula to turn them so they cook evenly.
  • If too much oil is used to sauté the onions and garlic, they will not mix well with the meat.

RECIPES

More recipe ideas